Thursday, December 31, 2009
*before my snowy run last night. I cant wait for new fitted running pants..hopefully I will get them this week. I realize I look crazy but I had to layer for the snow!
I am so excited to report that Brian and I both stayed within our goals for the Holidays. Brian is weighing in at 156 and myself at 126! I am so proud of both of us. Tomorrow I will start over with Training Update I as it is the New Year along with a few resolutions. I dont typically do resolutions but I thought it would be fun to write out my goals this year.
So last week I got in a lot of great workouts. I went to spinning on Monday, ran 3.5 on Tuesday, took Wednesday off, went to a 1 and a 1/2 hour intense spinning/Biggest Loser type Xmas Eve kickoff workout at the gym, took Friday off and ran 3.5 with my sister on Saturday.
I caught a virus and when I weighed on Tuesday, it said 122!! If only...lol. Due to being sick, I didnt workout until yesterday. I ran 4 miles. I am not sure if I will do more this week or not. ...depends on how I feel. I may do free weights today and try a run tomorrow.
So this concludes my end of the year report! We've come a long way!! Here's to even better health in 2010!
Wednesday, December 30, 2009
Grandaddy and Jackson (yes, thats the leg lamp from A Christmas Story in the background)
Melody playing with Ty and Chase
Grandaddy and Gigi
Melody with dad and Chris
Brian, Chase and Julia
Brian opening his gift from Melody..he will have many good nights out because of this!
"Should I or shouldnt I?"
Tayler and Chase playing (Tayler played so well and entertained all of the younger kiddos:)
Aunt Melody loving on Chase
Tayler, Jackson and Chase
Katie and Chase
Gigi, Tayler, Chris, Katie and Jackson
Dad and Melody were serious about their game of Risk
Katie and Jackson
Chase playing in his ball pit!
Jackson and Julia, so cute!
My sister Katie opening her sweater from Melody
Chase's new chair from Aunt Rachel
Opening my boots from Brian!
Julia in her princess outfit we got her
Tayler lovin' his new sweater from Aunt Melody
Mandi and I Christmas day
Brian opening his PJ's Christmas Eve
My mom, Tayler, Melody and me
Tayler before opening his PJ's
Dad and Chase having a blast Christmas morning!
Chase and I
Brian as a sheperd at CPCC's nativity
Tayler giving his gift to Chase...so sweet!
Cousins, Addison and Ty with Chase on the Smart Toys cars
Julia and Chase playing!
Family playing Risk
Chase in his ball pit
Baking cookies with Daddy
Jackson and Chase
How was your Christmas?
Tuesday, December 22, 2009
*This pic was taken at the resort after my run. If you compare to the next pic, you can see just how much working out makes a difference. We tried to take the below pic in this same outfit and it looked horrible! My stomach and legs looked completely different! Even though I am around the same weight, my body shape looked nothing like this pic!
Sunday, December 20, 2009
Monday, December 14, 2009
As far as weight goes, I was 128.0 at the Dr. with clothes on, on Friday...so I was pretty stoked about that. So, my weight is around 127.0. I seriously want to lose a few pounds before Xmas but I am just not feelin' the discipline right now....once my foot was hurt, my motivation pretty much went out the window. I am going to run at least 3 X this week though...unless the foot prevents me. I am going tomorrow night, Thursday night and not sure what other day. Does anyone else use the exercise channel? I am thinking I might do Yoga on there. I just dont feel like getting out in the cold to go do Yoga....