Pasta Dinner Celebration and a week in review!

Summer and I (aka the girl who taught me everything I know)

Chase greeted everyone with a hey! and yelled yay! when they received awards..so.cute

My other biggest supporter!

Brian and Chase walking in

Waiting to receive our newbie rose

Recognition of trainers...

Running buddies Sarah and Jenny

Chase made a friend...

Smitty, our main trainer...

Yes, I will accept this rose....

I worked so hard for you buddy....

Spinach Wrap

Brown rice and tapioca flour tortilla with shredded cheese, spinach from Abby's garden, and dried cranberries

Some new chips I tried out this week. Chase is addicted to the veggie straws and the rice chips were great for nachos

These were divine and just the right size (if you're anorexic, otherwise, you eat two at a time...like me!)

This week I had the one with acai and pomegrante....way tastier and perfect after a very, hot 80 degree four mile run

This week I added gluten free granola and dried cranberries to this! It was a great breakfast or snack

Brown rice couscous with feta

Fruit basket with mango, banana, pears, kiwi and mandarin oranges

Kale salad: kale, tomato, purple onion, cucumber, crushed chia seeds, olive oil, dried cranberries. Added feat later. Tangerine on the side

Nachos deluxe!

Rice chips, black beans, tomato, purple onion, jalepeno, shredded cheese

Smoothie ingredients

fresh spinach from Abby's garden

raw cacao nibs

hemp seeds

hemp milk

Strawberries, banana, kiwi, mango, hemp milk, hemp seeds, spinach, raw cacao nibs

Yam chips

yams, olive oil and sea salt

Tilapia and couscous

Yams and couscous (loved all this carbing up!)

Final training pic by the infamous plate rack:)

So what will be my time? 30 mph winds and rain forecasted....