You must rent this documentary. I havent watched the full documentary but this is what I have been preaching for years! One thing it reminded me of was what I like so much about the SCD way of eating. Our pantry is literally empty! That's because all of the foods we eat are alive and can die/rot! Seriously people, we have to know what is going into our bodies. Eliminate processed foods. Buy organic and local when possible. Will you pay a little more? Maybe, but pay now or pay the Dr. later!